How do aromatherapy candles help your baby?
Aromatherapy candles are well known for their numerous positive effects. The essential oils in them help us relax and rest after a long day, calm us down after something upsets us, or give us the energy needed to complete a task. But can they be used if you have a baby around and do they have the same effect on them?
The short answer is yes, but you need to know which candles can be used around babies and which should be avoided because of the potential hazardous effects they can have on the little ones’ health. This is what you need to know!
Which candles to choose?
The most important thing to keep in mind is that your candle should be completely natural. Candles made of natural wax, essential oils, and unbleached cotton wick can all be found on this web page. Mind you, you shouldn’t keep the candles lit all the time – keep the room well ventilated.
Avoid things like paraffin wax and synthetic fragrances. The former can have a similar effect as second-hand smoking on the baby’s lungs, whereas the latter will release synthetic chemicals in the room’s air. Make sure that the label on your aromatherapy candle states that it’s made with essential oils, not “fragrances”.
In short, all-natural aromatherapy candles are the best and the healthiest option for using near your baby.
Beneficial effects of aromatherapy candles for babies
Aromatherapy candles are excellent when you need to calm your baby down or help it deal with some sort of anxiety or stress. They are excellent if you need your child to relax, but you should check which essential oils were used when creating them – some have a much stronger soothing effect.
A great example of an aromatherapy candle for babies is a blend of essential oils such as camomile and lavender, although things like vanilla, petitgrain, and frankincense are also great for this purpose. You can find such a candle here.
Apart from relaxing the baby, quality candles can help them sleep better, which is something parents are bound to appreciate, too. On top of that, healthy sleep is extremely important for a developing child.
Some aromatherapy candles can also help alleviate pain and prevent nausea, but this, again, depends on the blend of essential oils used in them.
Just don’t force a smell on your child. Try a few different candles at first to see which one they like best. Remember, the baby needs to enjoy what it smells if it is to calm down and relax.
The bottom line is that you should only use candles made of completely natural ingredients, because otherwise you risk your baby inhaling some not-so-healthy stuff.
Generally speaking, though, aromatherapy candles are an excellent way to help a baby relax, reduce stress, and sleep better. The benefits, however, depend on the type of essential oil used in a candle.
So, just examine the ingredients before making a purchase. If you do that, both you and your baby will feel more rested throughout the day.